Climbing the corporate ladder can be challenging, even disheartening at times. Many of us, particularly new leaders, find ourselves...

Where Are You in Your Career Right Now? Are you in a place where you feel satisfied, where your strengths and talents are being fully...

Ever feel like perfectionism is your shadow, sometimes a helpful critic but other times a nagging voice that holds you back? We've all...

Are you feeling stuck in a loop of self-doubt? Do you ever question your value or make decisions that don't feel quite right? These...

Confidence isn't a fixed trait, but a skill waiting to be unlocked. We all possess an innate sense of confidence, often overshadowed by...

As the calendar flips to January, a surge of motivation sweeps over us, driving a frenzy of resolutions and ambitious goal-setting. We...

Ever felt like you're caught in a whirlwind? Trust me; I've been there too. The world of leadership can be incredibly fast-paced, filled...

Ever wonder if understanding your strengths could unlock hidden potential? It can! Imagine having a unique superpower, something that...

Ever caught yourself thinking, "I'm not experienced enough for this role," or "Everyone here is smarter than me"? That sneaky voice in...

I was asked this week, why would an already successful person hire a coach? Great question. Let me start by answering the question by...

How to start again, when you think it's too late.

Here's what to do if you're experiencing Post-Pandemic Exhaustion (PPE)?

Is it just me or does Monday seem to come around fast? Perhaps it’s because we’ve been in this constant Groundhog Day of the weekdays and...

This month I held my Spring into Life Week, a week where we took the time to look within ourselves at the areas that require well, a...

🚸 Did you earn pocket money as a child? 👨‍👩‍👧‍👧 Did you spend or save? What did your parents tell you to do with your money? 🐷 ...

It’s a New Year and many of us are being asked what resolutions we have made and whether we’ll stick to them. Hmmm I for one used to be...

Even as an adult, I get lost in the wonder of Christmas. I love all the magic and possibility that Christmas brings with it. If I could...

Do you know the ways in which YOU self-sabotage in your life? Do you recognise self-sabotage by how you feel?

Even with Halloween around the corner I bet its no longer things that go bump in the night that keep you awake. It’s another kind of...

Hey you…what do you think you’re doing? Who do you think you are? You’re not good enough to be here!!..... That familiar voice of...